Fibromyalgia: a little briefing - Health Care Department California

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Fibromyalgia - The Mysterious Condition
A Little briefing about this Illness

Fibromyalgia is also know as "chronic fatigue syndrome".  CFS is also called "Epstein-Barr Syndrome".

Although fibromyalgia and Epstein-Barr have since been diagnosed and recognized as two different illnesses, the CFS name is still attached to both. We will cover fibromyalgia in this article and leave Epstein-Barr for another.  

Signs and symptoms of fibromyalgia can include wide-spread body aches, sensitivity and pain when touched (even gently), fatigue, sleep disruptions, irritable bowel syndrome, headaches, facial pain, tenderness in the back and shoulders, numbness or tingling in the hands and feet, painful menstruation, irritable bladder and dry eyes, skin, and mouth.  

fibromyalgia common issuesThere has not, at the time of this article, been a specific cause cited for fibromyalgia.  However, many doctors believe that the following are contributing factors:

- Chemical changes in the brain
- Sleep disturbances
- Injury or trauma, especially to the upper spine
- Changes in muscular metabolism
- Abnormalities of the autonomic (sympathetic) nervous system.  

Risk of developing fibromyalgia seems to be higher in women and the age groups most affected tend to be those in their early and middle adulthood.

It has, however, been diagnosed in children, men, and teens.  

No conclusive evidence has been found as to whether sleep disorders are a cause, or a result, of fibromyalgia. But those who suffer from restless leg syndrome, night time muscle spasms in one's legs, or sleep apnea frequently develop fibromyalgia. Family history may also be a contributing factor. If one has a relative with this condition, one may be a higher risk for having it.  

Further, if one has a rheumatic disease such as ankylosing spondilitis, rheumatic arthritis, or lupus, the likelihood of fibromyalgia increases.
Currently, there are no specific tests for diagnosing the disease. One may be tested for numerous other illnesses and diseases, and have those ruled out, before a physician decides to check further using the guidelines set forth by the American College of Rheumatology.


Once diagnosed, there are many ways that the disease can be treated, BUT, there is no cure for fibromyalgia yet. One's physician may prescribe medications to treat the symptoms and could recommend that one seek out alternative, non-medical treatments for relief from the chronic pain associated with it. In the meantime, medical scientists continue to search for answers about this mysterious disease.

With symptomatic treatment, along with some possible and achievable lifestyle adjustments, one can cope.  

Fibromyalgia is not a progressive illness and there are no indications that it will lead to other diseases or conditions. One must be prepared, however, to experience the chronic pain, sleeplessness, depression, and anxiety which accompany it. This in turn can cause problems with one's ability to work, and maintain healthy familial and friendly relationships.

And frustration from coping with this frequently misunderstood illness can add more complications to the conditions.

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Stress can be a major factor in the intensity of one's pain, due the further tensing of already-stressed muscles, tendons, and ligaments. It is important to help in educating those around you so that they have a better concept about what you are experiencing. Their understanding and coping when one has a particularly bad day can help to reduce your stress and, perhaps, help to alleviate your pain.

fibromyalgia issue
Taking time out to relax, calm, and soothe one's body and mind can also be beneficial to keeping the pain to a minimum.  

If you suffer any of the symptoms, discuss it with your health care provider or doctor.

After ruling out any other possible reasons for your suffering, he or she can help you with controlling your symptoms with pain relievers (over-the-counter or prescription), stress reduction (by medication and/or alternative treatments), and lifestyle adjustments.  

One can also join a support group.

Check with your doctor to find one in your local area.

If you are diagnosed with FM, know that you are not alone.
There's an incredible network of support out there which is helping to educate others about the illness.  

See your physician or health care provider then join in with others who are suffering, or know someone who suffers, from this sometimes overwhelming illness. Together, let's teach more people to understand and cope.


Fibromyalgia: Information and Treatment
Something is known about it today

What are the Symptoms of Fibromyalgia?

As in general reported before, Fibromyalgia causes widespread, chronic pain. No area of the body will remain untouched by the effects of fibro, though the pain is most commonly found in the back, shoulders, neck, and hands. Those who suffer from fibromyalgia have complained of a tingling or burning sensation, and numbness. Many who have been struck with fibro have experienced sensitized skin and nerve pain.

Fibromyalgia: Information and TreatmentOther symptoms of fibro include impaired memory and concentration, anxiety, depression, dizziness, ringing in the ears, terrible headaches, and irritable bowels and bladder. Fibromyalgia most commonly causes sufferers a general, overall fatigue brought on by general pain, muscle ache, and sleeplessness.

What Causes Fibromyalgia?

Fibromyalgia is a disease that is the focus of much intense scientific study.
There are many theories about the causes of fibro, and in many cases it is the result of some trauma that sufferers have experienced.

But there is much still unknown about this horrible disease, and modern medicine has still to pinpoint the cause of fibromyalgia. There is no known method of prevention. Scientific research indicates that some people may be genetically predisposed to fibromyalgia, but nothing has been accurately proven.

Is There a Cure For Fibromyalgia?

There is no known cure for fibromyalgia. In fact, as there is much still unknown about this disease and as there are no accurate tests for fibromyalgia, it is very hard to be diagnosed with this disease. Many doctors remain largely unfamiliar with the effects of fibro, and many doctors remain steadfast that fibromyalgia is not a true disease or physical ailment.

However, as awareness of fibromyalgia grows, new treatments are being explored. Sufferers of fibro have more options today, and as scientists learn more there is great hope that a true cure will be discovered in the future.

What Treatments are Available To Those Who Suffer From Fibromyalgia?

Over-the-counter pain medications can help to relieve some of the chronic pain caused by fibromyalgia. Most doctors will prescribe pain medication and antidepressants to those who suffer from fibro, and prescribe a light exercise regime to keep muscles loose and limber.
Daily stretching exercises, like yoga, can help alleviate some of the muscle pain associated with this disease. Hollistic methods and medicines are very popular with fibromyalgia sufferers.

Proper diet and nutrition are very important to those who suffer from this disease, and there is a focus on eating healthy and treating the body very well.

As fibromyalgia causes sleeping problems, doctors have stressed the importance that those who have been diagnosed with fibro get plenty of healthy sleep.

Plenty of sleep will lessen the fatigue and exhaustion that those with fibromyalgia almost constantly feel, and alleviate some of the pain in the muscles and joints.

What's Next?

With no known cure, and no way to reverse the effects of fibromyalgia, sufferers are forced to live with the disease for the remainder of their lives - or until a cure is found.

Treatment must remain strict, and diet and exercise programs followed explicitly.

*Those who suffer from fibromyalgia will not be able to function at any high-level capacity.

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They will not be able to engage in strenuous activities, or even to hold a full-time job in most cases.

But by maintaining treatment and living inside the realm of their physical capacity, those who suffer from fibro greatly reduce the pain that they experience. When more is understood about this disease, and scientists are able to come up with a comprehensive cure, perhaps fibromyalgia will finally be wiped out.
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